Ebook Download The Midnight Palace

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The Midnight Palace

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Audible Audiobook

Listening Length: 7 hours and 9 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Hachette Audio

Audible.com Release Date: May 31, 2011

Language: English, English

ASIN: B0053ET3ZQ

Amazon Best Sellers Rank:

The second book in the Niebla (Mist) series takes the story to India in the 1930's. A group of orphans is about to age out and move into the world. One of there number has a hidden past. Ben was brought to the orphanage by his grandmother in order to protect him from a malevolent force, separating him from his twin sister. Their mother died trying to protect them, and they were rescued by a British officer who was a friend of the family who died in the attempt to distract their pursuers. The evil has come back intent on finding the twins, in a blaze of fire.. The two, not knowing either exists, find out the truth and work together with Ben's friends to figure out their past and why they are being pursued. The journey takes them across Bombay, from the former family home, to the train station that was the site of a great tragedy involving a train full of orphans that was engulfed in fire. The friends find peril in their task and when the truth is revealed, it is particularly horrifying for Ben and his sister, Sheere. How far will they go to save their friends and themselves. There is a definite magical/mystical element to the story, which helps to explain away some of the more puzzling aspects of the story. While not a true sequel to the Prince of Mist, it follows a similar theme.

I've worked my way through all of the Zafon books and this is one of the last ones. It is captivating, but yes, is written more for the young adult audience and has less of the adult material that his Cemetery of Forgotten Books series have. It is, however, one of my least favorites out of all of his books. It is a step up from Prince of Mist as in age-wise language and content, but not as deep as The Watcher in the Shadows. As for his books for young adults, I prefer Marina the most, followed by Watcher in the Shadows. This one and the Prince of Mist are almost equals in likability.

Zafon is one of those few writers who is easily identifiable as the author after you read just a few pages. While this book lacks the polish of "Shadow of the Wind" or "Angels Game" it is nonetheless pure Zafon. I never can quite figure out whether I like the supernatural element in his books and whether it's too much or not enough, etc. It's a fine line which authors like Stephen King have walked for years and banked millions of dollars and I'm OK on the three Zafon books I've read. Anyway, a secret club of kids who live in an orphanage in India and who meet in an old, burned-out mansion they call the Midnight Palace. Again, it's hard for me to assess the roles played here as I am totally unfamiliar with India so I don't know if they are written up or down in age but either way they end up as adults handling a death-dealing crisis that one of their friends has suddenly thrust upon him, just at the time he'll be leaving the orphanage. And make no mistake, this work is ALL about the group of six or seven seventeen-year-olds with adults only playing the necessary fill-in roles. I enjoyed it, it's easy reading, the climax is contrived but leaves nothing hanging.

Written for young adults, The Midnight Palace reminds me of those books we used to read as children where a group of youngsters strive to overcome evil and always win, if with less horror. This group are young Calcutta orphans who are about to "graduate" from their orphanage and be cast out into the cruel world of the Calcutta underclasses. One of their number comes to realize he is in great danger from a threat he only slowly comes to understand. The book showcases Zafon's literary prowess, wonderfully translated by Lucia Graves, who also translated the incredible Shadow of the Wind. The story dragged in some places, but the pace was, for the most part, good.

Early work from Mr Zafon, hints to the greatness of his future work. Though this lacks the sophistication of Shadow of the Wind, Midnight Palace kept my interest. The characters are not very deep. But their friendship is.

This is the third book I have read by Zafon. While my favorite is Shadow of the Wind, this book is excellent.Others have provided a description of the story, so I won't repeat that here. The author, though, does a great job of balancing past and present; a delicate task for most writers. The characters and story are well-developed, and the book flows in ways that aren't predictable.This book held my attention throughout and I'm glad I took the time to read it.

If you like this author’s other works or you like really dark stories, you will enjoy this book. It’s intended for older children, but I think the writing is more appropriate for adults. More time could have been taken with the ending, but it’s a good read.

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PDF Ebook The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

PDF Ebook The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

PDF Ebook The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease

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Review

A New York Times Book Review favorite holiday book of 2017

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About the Author

Michael Greger, M.D.,FACLM, is a physician, author, and internationally recognized speaker on a number of important public health issues. He is the author of the New York Times bestseller, How Not to Die and he runs NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the latest discoveries in nutrition.Gene Stone has written many books on animal protection and plant-based nutrition, including the #1 New York Times bestseller, Forks Over Knives. He has also co-written the bestsellers How Not to Die, The Engine 2 Diet and Living the Farm Sanctuary Life.Robin Robertson has developed recipes for and written more than twenty cookbooks, including Vegan on the Cheap, 1,000 Vegan Recipes, Quick Fix Vegan, and Fresh from the Vegan Slow Cooker. Before becoming a cookbook expert, she was a restaurant chef and cooking teacher. She is also the writer of “The Global Vegan” column for VegNews Magazine.

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Product details

Hardcover: 272 pages

Publisher: Flatiron Books; 1 edition (December 5, 2017)

Language: English

ISBN-10: 1250127769

ISBN-13: 978-1250127761

Product Dimensions:

7.7 x 0.9 x 9.6 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

640 customer reviews

Amazon Best Sellers Rank:

#534 in Books (See Top 100 in Books)

I eagerly pre-ordered this six months ago, and have been anticipating its arrival since then. It's a beautiful cookbook -- one that is sure to please both those who are new to vegan/plant-based eating and those who are already eating this way.As a bit of background, I've been vegan for almost five years, but only read Dr. Greger's How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease earlier this summer. I loved that book and its focus on integrating research studies with practical tips, but had wished for more actual recipes. Enter this new cookbook . . . .The book is divided up into the following sections:* Simple Preparations -- includes ten recipes that are used as the basis for other recipes -- things like spice blends, almond milk, and vegetable broth* Breakfast* Snacks, Dips, and Spreads* Soups and Chilies* Salads and Dressings* Burgers, Wraps, and More* Very Veggie Mains* Bean Cuisine* Great Grains* Sides* Sweets* SipsAlso included at the end is a section that includes sample menus for two weeks of eating, as well as some kitchen prep tips. At the beginning of the book, Dr. Greger summarizes some of the more pertinent research from _How Not to Die_. After that, he also provides his list of the "Daily Dozen" -- the twelve foods he suggests we eat every day as a way to prevent heart disease, cancer, and other illnesses.All of the recipes use a whole-foods, plant-based (WFPB) approach to eating, one that is similar to the Forks over Knives, Engine 2, China Study, and Plant Pure Nation lifestyles. Sweetness comes in through the use of things like the dates in the Date Paste recipe and date sugar, and everything is also refined-sugar-free, oil-free, and salt-free, for those following an SOS-free diet. (Miso paste is used in a few recipes for salty flavor.) The only "unusual" ingredient that the recipes use is nutritional yeast, which you can buy here on Amazon. "Nooch," as it's nicknamed, imparts a cheese-like flavor to dishes, and is a great source of Vitamin B12 (if you buy the fortified version of it), which plant-based eaters need to supplement with since plant foods don't contain it.Many of the recipes also contain a side box that provides cooking/preparation tips or other information that is helpful in preparing the recipe. There are beautiful full-color photos -- which is one thing I always look for in cookbooks since they inspire me to cook -- for almost every recipe, except for the smaller things like in the "Simple Preparations" chapter. (See the two photos for samples of what the pages look like.) The directions are also clear and easy to follow, and speak to the expertise of Robin Robertson, who developed the recipes. At the bottom of each page, there are also X's that mark off which of the Daily Dozen foods that recipe incorporates.The book itself is also wonderfully put together, with hardback binding and a lovey green binding that matches the cover of _How Not to Die_.It would have been nice if this had included the prep and cooking times for each recipe, but you can eyeball them and get an idea of how long each will take. Also, the voice/style of the writing is a little off to me; the headnotes to each recipe and the supplemental textboxes make it sound as if Dr. Greger created the recipes, but then credit is given to Robin Robertson.Although I've only had this for a day, I've made the Chocolate Oatmeal, the Black Bean Soup with Quinoa and Kale, and the Pumpkin Pie Smoothie. All three recipes came together quickly and easily, which is important when you're looking for fast, healthy meals. I'm looking forward to using this often, and know it will get a lot of use in my kitchen!Bon appetit!UPDATE ON 12-7-17: I noticed that a few reviewers have given this cookbook a negative review because it doesn't include nutrition information, but the philosophy behind whole-foods, plant-based eating is that if you're eating healthy whole foods, you don't need to worry about calorie counts. I've been following this approach to my eating for a few years, and have been at a stable, healthy weight. While I agree that having this information would be useful, only two of the ten or so WFPB cookbooks that I own have that information, so it's not that unusual that Dr. Greger chose not to include it.UPDATE ON 12-9-17: I've made a few more recipes this weekend, including the Almond-Chocolate Truffles and Black Bean Burgers pictured, and all have been delicious.Also, I've noticed that some reviewers are worried about getting ahold of miso paste and nutritional yeast. If you can't find miso locally (it has to be refrigerated, so is harder to buy online), you can substitute tahini mixed with a bit of salt; the taste won't be quite the same, but it will add the salty flavor. For nutritional yeast, I've been buying Hoosier Hill Farm Nutritional Yeast Flakes, 1 Pound for the last three years here on Amazon, and really like it. It stays fresh for quite awhile in the pantry. Hope that helps!UPDATE ON 12-24-17: I've been using this book non-stop since I got it, and continue to love it! This past week one of the recipes I made from it was the pasta with lentil sauce (see last photo). I used pre-cooked lentils from Trader Joe's, and it came together so quickly and easily.UPDATE ON 5-6-18: I've been cooking a lot from this book, as well as other SOS-free cookbooks, and have lost seven pounds since January. It's been hard for me to lose weight, but really focusing on cooking without oil and eating whole foods has made a huge difference.

I LOVE this cookbook. Seriously, if I were moving to a studio apartment and had room for just one cookbook, it would be this one.After having learned from "How Not to Die" about the long-term health benefits of a whole plant-based diet, I ran into the challenges of how to cook in this new way. After all, it's not enough to just avoid meat, dairy, & processed foods. You need to get your complete nutrition. Before this cookbook came out, I was struggling to piece together recipes that I found online. The trouble with that method was that (a.) I had no way of knowing whether the recipes I was selecting fit together to ensure that I was covering all my nutritional bases; (b.) it takes a lot of time to hunt down recipes online that are not only whole-food plant-based but also practical and tasty; and (c.) as a result I found myself stuck in a rut, cooking the same dishes over and over. That's no good. A new way of eating needs to be fun in order to sustain it over the long term.The "How Not to Die Cookbook" solves all of these problems. I cannot recommend it highly enough, and have purchased a copy for every household on my Christmas list.Some things that I especially like about this cookbook:- It offers a wide variety of nutritient-packed recipes. (Some cookbooks feel like "100 variations on quinoa salad." This one offers something for everyone.... even a vegan version of Mac & Cheese.)- Every recipe I've tried so far is delicious. (Unlike my experience with many other cookbooks, which are hit-and-miss).- The recipes I have tried are also are pretty quick to prepare. (This is coming from someone who is used to cooking from scratch. People who are transitioning away from processed foods will have to keep in mind that cooking whole plant-based foods does require SOME time.)- Each recipe includes a photograph, and the photos are beautiful. (This is helpful when choosing or cooking a recipe for the first time).- It's flexible. The authors encourage you to experiment with substitutions, and provide ideas in many of the recipes for substitutions. This is helpful for people who don't like a particular ingredient that's called for, or simply don't have it on hand.- The beginning of the book includes instructions on how to make & store large quantities of the staple ingredients that are used in many of the recipes (almond milk, vegetable broth, spice mix, etc.).- For those who haven't read "How Not to Die" but are interested in an evidence-based eating, the beginning of the book includes a summary of the most important findings from "How Not to Die."- In the back of the book there are complete meal plans for two whole weeks, which really helps me to get a concrete picture of what complete nutrition looks like over the course of the day.- To make it easier to freestyle your meal-planning, each recipe comes with an easy-reference list telling you which of Dr. Greger's "daily dozen" foods the dish contains.

My first "read-through" of this (beautiful) recipe book left me feeling a little "bi-polar".I'm a Mid-Westerner, so about 1 out of 10 of the ingredients were items I'd never heard of before...let alone ever used before. So, most of the recipes looked difficult to me.On the other hand, I need this book. I'm a leukemia survivor, and I've been researching nutritional means to reduce the odds of relapsing. Dr. Greger's work (and the nutritionfacts.org website) is the best of all the sources on science-based nutrition out there. There are a few decades of nutritional science development...AND... in recipe development that come together here in this book.Got the book 2 days ago and I've tried a couple of smoothies and they were way better (nutritionally and flavor wise) than my usual "random" smoothies. I've never had "bean" dishes that were other than just BEANS (butter beans OR pork-n-beans)...so the 2 bean-based dishes I've tried so far were pretty special.I'll be "walking" my way through every one of the recipes in this book...(trying to bring my wife on-board).

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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease PDF

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease PDF

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease PDF

The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease PDF

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Free PDF Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott

Free PDF Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott

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Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott

Free PDF Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott

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Review

"The way we eat reflects how we are taking care of the planet. This book can guide us towards real change."--Alice Waters"This book is full of recipes that are good to eat and good for the earth. Check it out." --Ellen DeGeneres  "This informative and motivating book highlights how we can make a big difference to the future of the planet simply through our food choices."--Paul McCartney"Food Is the Solution demonstrates how food lovers can change the world for the better."--Wolfgang Puck "This book can help lead you on a creative and delicious adventure--and contribute to a healthier Earth."--Mollie Katzen, author of Moosewood Cookbook "The first recommendation for my patients with heart disease is a primarily plant-based diet. This book can help us all live healthier while treating the planet better."--Mehmet Oz, MD "Environmental eating just got tastier!"--Chloe Coscarelli, author of Chloe's Kitchen "This book is an important call to action for anyone who eats."--Emeril Lagasse "Food is power, and this book will help you use it."--David Chang, Momofuku  "As global citizens, we all share in the responsibility of creating a better future. With this book, Matthew Prescott shows us how our food choices can do just that."--José Andrés "Matthew Prescott proves that food can be delicious while also helping mend the social and ecological fabric of our world."--Michael Symon, host of ABC's The Chew "A gorgeous new book that will inspire us all to pitch in." --Foodista.com "Food Is the Solution shares easy ways to look and feel great while also respecting the Earth. Talk about a win-win!"--Elle Macpherson "Though diet is but one of many things we need to change,we won't be able to save the world without dramatically changing our food and agriculture practices. Matthew Prescott has assembled a detailed and delicious road map to survival."--Michael Brune, Executive Director, Sierra Club "Individual action can lead to collective action, and collective action opens the door for system wide, positive change. So please do all you can, starting at home -- where Matthew Prescott's inspiring book can guide you to some healthy and delicious choices."--Fred Krupp, President, Environmental Defense Fund "Food Is the Solution is the guide I wish I had as a young mom. This is the blueprint for anyone who eats."--Laurie David, Academy Award-winning producer of An Inconvenient Truth "Food Is the Solution will give you the tools you need to incorporate plant-based eating into your everyday life. Start now, and help the planet." --Mark R. Tercek, President & CEO, The Nature Conservancy  "A superb and thought-provoking book about the long term impact of what we eat on the environment and our health. We need to learn how to vote with our mouths and this is a great guide to help us do so." --Theodore Roosevelt IV, Chairman, Center for Climate and Energy Solutions "Devour this book. Eat it up. It might just save your life and the world."--Michael Greger, MD, author of How Not to Die "Eating with the Earth in mind has never been easier,thanks to this important and eye- opening book."--John Mackey, CEO of Whole Foods Market "Food plays a big part of our identity, and this book will help us align what we eat with who we are."--Keegan-Michael Key "More people than ever are enjoying plant-based foods as a way to help themselves and the planet. Matthew Prescott's book makes it easy and accessible for anyone to lend a hand-- and fork."--Téa Leoni  "There's nothing sexier than saving the earth-- and this book shows you how you can do that through the power of your plate."--Pamela Anderson "The planet needs us, and this book can help."--Moby "Eat more plants for a better planet: Easy peasy. Bon appétit!"--Paul "Pee-wee Herman" Reubens "There's a place at the table for everyone when it comes to environmental eating, and this book can help you find yours."--Bob Perciasepe, former Deputy Administrator, The United States EPA  "We impact the world at each meal, and this book can help us use our plates as a force for good."--Richard Linklater  "The fact is: the more plant-based we eat, the better we feel, the better we are. No more alternative facts."--Rosie O'Donnell  "There's a crisis in our oceans and on our planet. This book offers concrete, easy and delicious ways to help."--Louie Psihoyos, Academy Award-winning director The Cove and Racing Extinction "Each one of us can help protect the planet when we choose what to eat. It's simpler than you may think! This book will give you all the tools you need."--Vani Hari, author of The Food Babe Way "We can heal our bodies through the right types of food,and by consuming and producing the right ingredients, food also becomes a medicine for our planet."--Petra Němcová "Want to save the world while enjoying great food? This marvelous book shows you how."--John Robbins, author of Diet for A New America  "Great book, great food, better world--what more could we ask for?"--Tal Ronnen, Crossroads Kitchen "This book is the best thing since sliced bread."--Bruce Friedrich, Executive Director, the Good Food Institute  "The world--literally, planet Earth--needs this book!"--Kathy Freston, author of Quantum Wellness, The Lean, and Clean Protein "Matthew Prescott has cut through all the confusing information on the food supply to bring us great recipes that are good for us and the planet. A must read!"--Kristin Davis "For those of us already enthralled by Matthew Prescott's perspective and insight into how what we eat affects who we are and the fate of the world, this book comes at exactly the right time."--Mayim Bialik  "Food Is the Solution offers moving stories and helpful tips so we can all live more sustainably."--Ken Cook, President, Environmental Working Group "This is one of the most crucial books of our time. It offers amazing, healthy food while being environmentally conscious and informative. A must read!"--His Royal Highness, Khaled bin Alwaleed, Prince of Saudi Arabia  "The message for the future is really very simple: Get as close to a whole food, plant-based diet as possible."--Dr. T. Colin Campbell, author of The China Study "Use this book as an important tool to help you turn your diet into a force for good."--Kierán Suckling, Executive Director, the Center for Biological Diversity  "Great cause, great recipes, great read!"--Evan Sharp, Co-founder of Pinterest  "Protecting our environment takes all hands--and mouths--on deck. Food Is the Solution shows how simple it can be to adopt a more Earth-friendly lifestyle which is a critical first step to changing our habits as a society." --Margie Alt, Executive Director, Environment America  "This book will help you celebrate Earth Day every day!"--Kathleen Rogers, President, Earth Day Network  "Thought provoking resources and recipes to help you kick start a more environmentally- friendly diet."--Ian Anderson, front man for Jethro Tull "Matthew Prescott provides a compelling case that most foods that are good for you are also good for the world. Whether you're a carnivore or vegan, you'll benefit from reading this book."--Lawrence Williams, CEO, the US Healthful Foods Council  "Food Is the Solution will help you save the Earth and live more compassionately."--Gene Baur, founder, Farm Sanctuary  "A timely resource to help us all eat better and tread lighter on the planet."--Jamie Rappaport Clark, President & CEO, Defenders of Wildlife  "Today's chefs are spending more time than ever before on plant-forward foods. As this book proves, culinarians can activate positive change to help us all eat better and diversify our food choices, while also preserving our planet and its precious resources."--Scott Giambastiani, Global Program Chef, Google "For anyone wondering what they can do for the climate,this important book proves our everyday choices can have powerful consequences- not to mention, some seriously delicious results."--Ken Berlin, President & CEO, The Climate Reality Project "This provocative and valuable book reminds us that as mart diet is good for our health, our soul, and our planet."--Gene Karpinski, President, The League of Conservation Voters "As this book shows, even slight changes in diet can help improve water quality."--William C. Baker, President, Chesapeake Bay Foundation "When it comes to food and its impact on the environment,animal welfare and public health, we've reached a fork in the road--and Matthew Prescott's book will help you use yours to choose the right way."--Wayne Pacelle, President & CEO, The Humane Society of the United States "We can fight for the planet and the public health in the courts or when we eat. Matthew Prescott shows us how to make a difference with every meal."--Trip Van Noppen, President, Earth Justice "Matthew Prescott has created an outstanding resource tosupport global change."--Julianaa Satie, founder, The School of Natural Cookery "We can stand up for the planet when we sit down to eat,and Matthew Prescott has given us straightforward, easy ways to do exactly that."--Terry Tamminen, CEO, the Leonardo DiCaprio Foundation and former Secretary of the California Environmental Protection Agency "Matthew Prescott has offered a significant tool for anyone who wants to take action for the planet every time they eat."--Lindsey Allen, Executive Director, Rainforest Action Network "A menu of ideas to help us eat in a more environmentally responsible and healthy way."--Janet Ranganathan, World Resources Institute  "Food tastes so much better when you know it is giving back to the world. This book highlights how and why."--Chad Sarno, co-author of Crazy Sexy Kitchen "For your health, the environment, and animals--this book has everything you need to make a difference!"--Doron Petersan, Fare Well and Sticky Fingers Bakery "Food Is the Solution can help you invest in your health and the health of the Earth at every meal."--Leslie Samuelrich, President, Green Century Capital Management "We can use our plates to help the planet. This book is a giant lightbulb switched on to help us."--John Schlimm, author of Five Years in Heaven  "This book is a great guide to a simpler, healthier, and more compassionate way to live."--Wendie Malick

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About the Author

Matthew Prescott is a leading figure in the global movement to reform how we farm and eat. Senior Director of Food Policy for The Humane Society of the United States and an advisor to the Good Food Institute, he's a sought-after speaker and thought leader who's spent over a decade and a half sharing his ideas with Ivy League universities, Fortune 500 companies, consumers, and more. His work has helped lead to sweeping changes in the supply chains of hundreds of major food companies, impacted countless individuals' diets, and has been covered extensively by the media: his work has been featured by CNN, in the pages of the New York Times, the Wall Street Journal, USA Today, the Boston Globe, and countless more; he's been published in FORTUNE, the Washington Post, Barron's and others; his photographs have appeared in Rolling Stone and Food & Wine; and he was even once a guest on NPR's Wait Wait...Don't Tell Me. He lives in Austin, Texas with his wife, the writer Lara Prescott.On the web at MatthewPrescott.com and on twitter at @MatthewPrescottÂ

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Product details

Hardcover: 288 pages

Publisher: Flatiron Books (March 20, 2018)

Language: English

ISBN-10: 1250144450

ISBN-13: 978-1250144454

Product Dimensions:

8.3 x 1.1 x 10.4 inches

Shipping Weight: 2.5 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

25 customer reviews

Amazon Best Sellers Rank:

#218,048 in Books (See Top 100 in Books)

When Matthew Prescott was 12, his older sister came home from school one day and announced that she had decided to become a "vegetarian," whatever that was.In the grand tradition of little brothers everywhere, Matthew made sure to stick his forkful of beef under nose at the dinner table while making mooing sounds. But he also tried her bean burritos, veggie burgers, and other plant-based alternatives to meat, and found that they were actually pretty good. And when he looked at her reasons for ditching meat, he had to admit that they made a lot of sense.From that humble beginning, Matthew has become one of the most influential voices in the animal welfare, plant-forward movement. He's Senior Food Policy Director for the Humane Society of the United States, and advisor to the Good Food Institute. He's both contributed to and harnessed the stunning change in public perception and habits around reducing animal consumption by helping giant food companies alter and improve their supply chains.And now he's pulled off an unlikely achievement: he's produced a beautiful, inspiring coffee table book about environmental degradation. A call for less meat featuring quotes by Emeril Lagasse and Wolfgang Puck. A meticulously referenced, wonky policy statement that's also a gorgeous cookbook.The book, Food is the Solution, is a compendium of voices. Matthew includes essays by leaders of the world's major environmental groups, including the Sierra Club, the National Resources Defense Council, the Environmental Working Group, and Greenpeace. There's a story contributed by (non-plant-based) actor Jesse Eisenberg. A foreword by James Cameron. Quotes by Pope Francis, Bill Gates, Barack Obama, Jamie Oliver, and Martha Stewart.And yet, this book isn't about them. It's not about the powerful or the wealthy or the influential. The real protagonists of Food is the Solution are the vulnerable and the voiceless.People like Lisa and Joe Inzerillo, whose home and neighborhood in Maryland's Delmarva Peninsula have been rendered uninhabitable by dozens of industrial poultry complexes.Like the thousands of North Carolinians whose health has been harmed by the millions of gallons of liquid hog waste dumped into their drinking water sources.Like the workers in poultry processing plants, many of whom are undocumented, who spend their days in Dantean misery and have the highest turnover rates of any occupation.Like the impoverished peasants forced by economic necessity to clear cut their Amazon rainforest in order for wealthy multinationals to graze cattle.And like those cattle, and pigs, and chickens, spending unimaginably miserable lives treated as machines in the factories that feed our harmful addictions.And like the earth itself, source of all life, groaning and shuddering under the weight of all the indignities and injuries we her rude and ungrateful children have visited upon her.These are the voices that are centered and amplified by those like Matthew who do have voice and standing and influence in our society.Matthew says that the book was written for omnivores, to encourage and guide them to begin shifting their plates from animals to plants. He argues convincingly that, even in the face of these huge problems - water and air pollution, soil degradation, and global climate destabilization - we each have more power than we think if we vote with our pocketbooks, our forks, and our mouths.The recipes are gorgeous. Not whole food plant-based, but perfect transitional fare for omnivores who need to be gentled into the movement.If you'd like to know more about Matthew, and the book, you can check out my interview with him: http://plantyourself.com/260. You'll find him to be a gentle gem of a human being, a passionate advocate for a better world for all, and a kick-ass cookbook author.

As an omnivore, I hugely appreciate the attention to flavor, color, and texture of these recipes. Good news! You can eat well and do good at the same time. Fresh, colorful veggies are central to many dishes, with a supporting cast of herbs, spices, citrus, and grains to make them pop. Cashew milk, rice paper bacon, and peanut butter cups are all things you can make at home (who knew?!). Nutritional yeast reveals its transformative powers! Old favorites are brought back to life in tasty new forms--sloppy joes, pierogis, mac and cheese, pop tarts, burgers, crab cakes, buffalo wings, and pumpkin pie. Oh, and the book itself is stunning. This is a vegan cookbook that will surprise and delight everyone. Even the omnivores!

It's a fun read with beautiful visuals and done in a way that's perfect for anyone. Whether someone is just starting to look to eat better for the world and themselves, or someone who's been eating that way for years, it's a solid fit for all. I highly recommend it!

I've been waiting for this book to come out ever since I discovered it (pre-release) on the Good Food Institute website. It's a beautiful book, inside and out. The argument is solid - a plant based diet is kinder to our planet. The recipes are imaginative and varied, proving that a plant based diet can be delicious and interesting (I am so excited by the Oyster Mushroom a la Mariniere!) My boyfriend does not follow a vegan diet, but he is inching closer. This book may well push him across the line. Thanks!

Matt’s book stands apart from all their modern vegan / health / environment books that have been published in the past decade. I’ve become jaded, and skip right to the recipe section. He’s a brilliant writer, and kept my attention throughout the entire book. Within the chapters there are fantastic blurbs from celebrities and political figures relating to veganism, but it didn’t feel like fluff.The recipes themselves are exciting, with easy to follow directions and beautiful photos. This book is a must add to your cookbook collection.

Changing habits can be hard especially when it comes to what we eat and why. Without using a hammer, Matt Prescott educates while answering the question, "what's for dinner?". Beautifully written and photographed, Prescott's cookbook truly gives us "food for thought". Delicious!

I knew that we Americans eat too much meat and have horrendous factory farming of animals, but I had no idea that food production worldwide—meat, poultry, eggs, milk products, and seafood—has such a destructive effect on the entire planet. This is an eye-opening look at what each of us can do in even small ways to make a big difference to this home of ours. After all, as someone said recently, “There is no ‘planet B’.”

Much more than a great cookbook with easy to follow yet delicious recipes for all lifestyles, Matt’s book informs and educates us on the connection between what we eat and how we can positively impact the world we live in. The narrative is compelling, the photos beautiful and the recipes delicious!

Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott PDF
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Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott PDF

Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott PDF

Food Is the Solution: What to Eat to Save the World--80+ Recipes for a Greener Planet and a Healthier You, by Matthew Prescott PDF

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Download Heterogenous Photochemical Electron Transfer

Download Heterogenous Photochemical Electron Transfer

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Product details

Paperback: 176 pages

Publisher: CRC Press; 1 edition (October 31, 1988)

Language: English

ISBN-10: 0849359686

ISBN-13: 978-0849359682

Shipping Weight: 1.5 pounds

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Amazon Best Sellers Rank:

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Product details

File Size: 275 KB

Print Length: 64 pages

Publisher: Voxie Media (January 31, 2013)

Publication Date: January 31, 2013

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00B9GFH66

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Performance base insurance "PBI" is the most cost effective strategy to reduce your long-term cost of risk! With businesses facing ever increasing costs for healthcare, workers compensation and other insurance related issues, this book should be mandatory reading for risk managers and business owners.

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Wow. Awesome read. Well written and a page turner. Only about 100 pages. I believe this is the second book by this writer.I am in the insuranc busienss and he really gets it.

This is a GREAT BOOK! If you are a business owner and are purchasing insurance the old fashioned way, you need to read this book! This little book will free you and your company from riding the insurance merry-go-round of up-and-down rates! You CAN control your insurance destiny!The Cost of Ignorance is easy to read, and can be read in an hour or two. This story of two businessmen and how insurance impacted their life and the lives of their employees grabs you and pulls you in. It was a fun read! Â A book on insurance that is fun to read.....isn't that an oxymoron? Not anymore. I would recommend this book to anyone wanting to save their company millions of dollars and control the cost of their insurance.

Short novel and easy read that can be digested in an hour or so. The story offers an elegantly simple explanation of how business insurance works - for or against a business owner depending on what they know, whether they care and how wisely they choose their business insurance advisor! I recruit and develop commercial insurance sales people and will recommend that they read this and share it with their larger commercial prospects and clients too.

Bob Phelan has taken simple concepts in insurance for business owners that can be confusing and made them simple to grasp. It focuses on what a business owners safety culture should be for the right reasons, then tells them how this will save them money and improve their business. Easy to read story that business owners can relate to all the while providing information on how to apply the principles to their own business or company they work for. Nicely done Mr. Phelan!The Cost of Ignorance: What You Don't Know About Performance-Based Insurance Can Save Your Company Millions

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Ebook , by Steve Petusevsky

Ebook , by Steve Petusevsky

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File Size: 11749 KB

Print Length: 176 pages

Publisher: American Diabetes Association; 1 edition (November 8, 2013)

Publication Date: November 8, 2013

Language: English

ASIN: B00H128FWU

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It took me a while, but I finally realized the best way to beat diabetes at its own game was to eat more veggies. While I haven't fully embraced vegetarianism, I have taken to many of the recipes here because they are flavorful, adaptable and well-balanced. Variety is important to keep one's mouth happy, and many of these recipes fit that bill. What is so nice about these recipes is that 1) many require only 4 ingredients which makes them easy to do; 2) they taste good and are easy to prepare; 3) they try to balance out the carbs, proteins and fats we're all trying to balance to keep refueling the ol' engine to keep it running longer. I like the variety of dishes that use mushrooms and beans to provide the protein and these give me options to try when I get into a rut.I've lost weight, have energy and my blood glucose levels are right where they need to be. My blood pressure and cholesterol levels are better than ever. And I don't really think of this as a diet or a phase-- I really can eat these dishes and feel good. I've made a few for family events and they're hits and I have at least one dish I can dig into. While I'm not really a vegetarian since I do eat chicken and fish, I'm finding that I really enjoy eating these vegetarian dishes and trying out some meals I normally wouldn't have tried. With these, I'm healthier and more satisfied.

I was expecting to see more recipes that had a better carbohydrate to protein ratio in this cookbook. I was surprised to see recipes that were as much as 90% Carb to 10% protein - not good. There are a couple of recipes that look really interesting, but most I feel like have seen before in other books.

My doctor won't let me use this book because it has so many carbs in the recipes. This is no book for even me a borderline diabetic. I can't eat pasta, bread, sugar flour etc and this book as all of that in it :(

What a great cookbook! I bought this recently because my husband was told that he is pre-diabetic. We have been vegetarians for about 20 years and we do eat a lot of carbs (unfortunately). This cookbook is wonderful. Every recipe that I have tried so far has been super flavorful and you don't even miss the reduced carbs. All of the ingredients are things you can find in your local supermarket- no specialty high end markets needed. I only wish there was a photo for every recipe! I am so pleased with this book. The recipes are truly yummy.

I've tried many of the recipes in this book and they were all good. It's really helpful to have a book like this when you run out of meal ideas and want something a little different.

I needed a vegetarian book, due to kidney problems complicated by diabetes. This was perfect. I have already made a soup and a stir-fry. Plan to make a pasta this weekend. simple, quick, and tasty. right up my alley these days!

Lots of good, easy-to-follow recipes. I'm new a vegetarian cooking and this has some great dishes. I feel like the recipes are original--not ones I could have found with an easy Google search or two.

I've only made a couple of the recipes so far, but I've browsed through the whole book and I find it very interesting and helpful for someone who is pre-diabetic and trying to stay out of trouble :)

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PDF Download The New Evidence That Demands A Verdict: Evidence I & II Fully Updated in One Volume To Answer The Questions Challenging Christians in the 21st Century., by Josh McDowell

PDF Download The New Evidence That Demands A Verdict: Evidence I & II Fully Updated in One Volume To Answer The Questions Challenging Christians in the 21st Century., by Josh McDowell

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The New Evidence That Demands A Verdict: Evidence I & II Fully Updated in One Volume To Answer The Questions Challenging Christians in the 21st Century., by Josh McDowell

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Amazon.com Review

Bestselling author and Christian apologist Josh McDowell hopes The New Evidence That Demands a Verdict will further document historical evidence of the Christian faith. As such, it is a straightforward compilation of notes prepared for his lecture series, "Christianity: Hoax or History?" The entire book (over 750 pages) is laid out in outline form, which makes it easier for researchers, scholars, and students to access. As a result, this is not reflective fireside reading. Rather, it is a tool for locating supporting "evidence" whenever the need arises. Part I addresses the trustworthiness of the Bible; Part II offers historical evidence and supporting attestations for Jesus' claim to God; Part III addresses "radical Christian criticism" of the Bible; Part IV is devoted to quelling the voice of numerous skeptics, including "a defense for the existence of miracles" and "answers to divergent worldview."

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About the Author

As a young man, Josh McDowell considered himself an agnostic. He truly believed that Christianity was worthless. However, when challenged to intellectually examine the claims of Christianity, Josh discovered compelling and overwhelming evidence for the reliability of the Christian faith. After trusting in Jesus Christ as Savior and Lord, Josh's life changed dramatically as he experienced the power of God's love. After his conversion, Josh committed his life to telling a doubting world about the truth of Jesus Christ. After studying at Kellogg College, Josh completed his college degree at Wheaton College and then attended Talbot Theological Seminary, graduating magna cum laude with a Masters of Divinity. Working with Campus Crusade for Christ and founding the youth outreach, Josh McDowell Ministry, Josh has shared the gospel with more than 25 million people in 125 countries. He is the author or co-authored of 147 books.

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Product details

Hardcover: 760 pages

Publisher: Thomas Nelson Inc; Revised, Updated edition (November 23, 1999)

Language: English

ISBN-10: 0785242198

ISBN-13: 978-0785242192

Product Dimensions:

6.8 x 1.8 x 9.8 inches

Shipping Weight: 2.8 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

372 customer reviews

Amazon Best Sellers Rank:

#78,621 in Books (See Top 100 in Books)

This older edition is better than the newer edition written by Josh AND his son Sean, which, unfortunately, makes some logic skips albeit is easier to read -- skips that can make their defense or argumentation vulnerable. Used copies of The NEW Evidence That Demands a Verdict can be got at $6.00 a copy at Amazon.The one written with Sean DOES have it's place and is still also an excellent book. I have purchased, read, and used BOTH.

Very on point, very thorough. This book is written by a scholar who set out to prove that the Christian Faith was wrong, and ended up becoming a Christian himself, so it is very convincing. It covers a lot of philosophy and logic, so just forgive yourself if you do not understand every last word. I often have to read paragraphs several times and look up certain words on Google to be able to follow it all. But it is the ultimate book on how to defend the Christian Faith, so I just read a little bit of it as a compliment every time I read the Bible. I figure it will help my Christian growth as long as it is part of my Bible study and not used instead of Bible study. I highly recommend this book.

A fantastic dive into the truth of the Bible. If you are in to apologetics, this is an easy read that will give you more knowledge than you could ask for.

I was looking forward to reading this book to back up why I believe what I believe. It was popular when I was a high schooler 30 yrs ago. This is an updated version. It's taken me over a month to get through the first 4 chapters. Theres a lot of reading to even get to chapter 1. Its heavy, boring reading. Hard to stick with it. 800 pages should be cut down to about 100. Just get to the point. Then the average Joe could actually read and get something out of it. Too much bla,bla, bla.

This is a very, very dry read. But it isn't intended to be read like a book. It is more devoted to giving you information you can use to make your case, in writing papers, delivering speeches or sermons, even as a bibliographical reference for information in writing a book.Love it.

This is a book i would beg people from all walks of life to consider in order to make an informed decision about their beliefs and their souls!

Exceptional information. You will be amazed by what you will learn. Buy it!

Massive book -- actually the combining of "Evidence that Demands a Verdict" and "More Evidence that Demands a Verdict". Should be in the resource library of anyone interested in finding answers to the most common -- as well as the most complex -- questions about God, Jesus, Christianity, and the Bible. Leaves no stone unturned.

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The New Evidence That Demands A Verdict: Evidence I & II Fully Updated in One Volume To Answer The Questions Challenging Christians in the 21st Century., by Josh McDowell PDF

The New Evidence That Demands A Verdict: Evidence I & II Fully Updated in One Volume To Answer The Questions Challenging Christians in the 21st Century., by Josh McDowell PDF

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